Back pain causes and treatment

Back pain is common and common.Both men and children suffer from it.The causes of this disease are various.

back pain in the lumbar region

Pain itself is a "call" warning about any changes occurring in the human body.Pain should not be ignored;This can have serious consequences.You need to contact a professional, identify the source and start eliminating it.

Causes of back pain

The most harmless reason is fatigue.During the day, there is a large load on the spine and it is not evenly distributed.This results in an unpleasant, painful sensation in the spinal region.Excessive physical activity, heavy lifting.

Of course, various injuries, bruises

The causes can be divided into two main categories - diseases of the spine and internal organs.

It mainly occurs as a result of pain in women:

  • Gynecological diseases (myomas, vulvitis, adnexitis, tumor of internal genital organs).
  • Pregnancy.Especially in the last trimester, there is a huge load on the back, which results in lower back pain.It is natural and goes away after birth.
  • Menstrual cycle.A withdrawal symptom is quite possible.
  • Abortion.After a stressful situation and an inflammatory process.
  • Climax.Changes in the hormonal level cause interruptions in blood circulation in the pelvis.Osteoporosis develops.

For men:

  • Features of professional activity.(lifting weights).
  • Prostatitis.Rare, but possible.
  • Genital oncology.After 50 years.
  • Play sports.Excessive loads.

In children:

  • Wrong posture.This is caused by ill-fitting shoes, carrying a backpack or hunching over textbooks.
  • Spinal hernia.

In addition to diseases of the spine, the cause of such pathologies:

  • congenital defects of the spine (irregular shape, fragmentation);
  • appendicitis;
  • cholecystitis;
  • Kidney diseases;
  • adhesions;
  • neoplasms in the back area;
  • bone tuberculosis;
  • overweight;
  • small bowel disease;
  • inflammatory processes in muscles.

What diseases cause back pain?

back pain when sitting

Both the disease has primary and secondary symptoms.Primary ones include spinal diseases themselves.There are pains with diseases of the opposite internal organs, which are similar to the middle.

Let's look at the most common of them:

  1. Injuries.Fractures, bruises.Drop, impact, accident, sports, etc.It was taken as a result.
  2. Scoliosis.Curvature of the spine.Skeletal deformation occurs and a hump appears.There is a character that is born or acquired.
  3. Osteochondrosis.Destruction of joints and bones, nerve fibers are involved.It can provoke radiculitis, hernia, intervertebral discs.
  4. Osteoporosis.Disorders of calcium and phosphorus metabolism.Bone density decreases and the percentage of injuries increases.
  5. Rheumatoid Arthritis.Chronic inflammatory process in joints involving adjacent ligaments and muscles.The development of an autoimmune process is to blame.
  6. Phlebothromosis (thrombophlebitis).Complete or partial disruption of blood flow.
  7. Ankylosing spondylitis.Connective tissue enlarges and mobility is lost.
  8. Spondylosis.Natural aging of the joint.
  9. Lumbago.Destructive changes in the spine are accompanied by severe pain.If left untreated, it will lead to irreversible consequences.
  10. Various kidney diseases cause back pain: pyelonephritis, kidney prolapse, kidney failure, gout, amyloidosis, diabetic nephropathy, renal colic, etc.
  11. Tumors of the stomach and duodenum.
  12. Pathologies of the pelvis.

Pain symptoms and nature

Symptoms include varying degrees of discomfort in the lumbar region.Pain in the lumbar region is very diverse.

It is divided into periodic and permanent.Periodic ones are associated with acute pathologies, physical activity and other individual characteristics of the skeletal structure.

Permanent ones are caused by irreversible damage to the apornomotor system.Completely cured and can not come back.

Pain syndrome can also be primary and secondary.The first, the second has nothing to do with it and is not related to the pathologies of other diseases.

It is important!The nature of pain is different: sharp, aching, periodic, sharp, pulling, pulsating, aching, mild.In some cases, it is accompanied by a decrease in sensitivity of the lower extremities, coldness, feet, paleness, convulsions, lamely, limited movement, paralysis.

Diagnostic methods

lower back pain

If the cause of the pain is known (trauma, pregnancy, chronic diseases), you should immediately go to a specialist with a more qualified profile.Otherwise, you should see a therapist first.

Next, the following procedures will be performed:

  • Blood and urine tests, biochemical analysis.
  • Ultrasound of the abdominal cavity and internal organs of the heart.
  • X-ray of the lumbar region.
  • MRI and CT.The most accurate examination that determines the source of the disease.
  • Study of blood vessels.

Based on these results, the cause will be determined and the appropriate treatment will be determined.

What to do if your lower back hurts?

First aid

back pain in the lumbar region

Dull, sharp, or throbbing pain, whatever it is, makes life very difficult and prevents you from doing the things you normally love.

If unexpected, the following measures should be taken:

  1. Lie on a semi-hard, flat surface so that your back is in proper shape.
  2. Try to rest.Don't strain your muscles or panic.Self-hypnosis also plays a big role.
  3. Call a doctor.It is not recommended to take a painkiller;The doctor will not be able to determine the exact source of the disease.
  4. Can be strapped (fixed).
  5. Measure the temperature.

During pregnancy:

  • Excluding physical activity;
  • wearing a prenatal bandage;
  • perform simple physical exercises while sitting;
  • Eat more potassium and phosphorus.

Drug treatment

Tablets:

  • Non-steroidal anti-inflammatory drugs (NSAIDs).Fights inflammation, swelling, improves mobility.
  • Chondroprotectors.Prevents the destruction of cartilage tissue and promotes its regeneration.
  • Muscle discharge.It relaxes stiff muscles and relieves pain.It is used when NSAIDS do not produce the desired results.
  • Corticosteroids.Prevents inflammatory processes and blocks severe pain.
  • Narcotic analgesics.Buy in pharmacies only with a doctor's prescription, as an addiction.
  • Analgesics.Depending on the strength and nature of the pain.
  • B vitamins.Used in combination with NSAIDS.Vitamin complexes and vitamins of groups B1, B12, B6.

Ointment, creams:

  • Preparations with local irritant and analgesic effects.Reduce anxiety, relax muscles, reduce inflammation, nourish and soothe with warmth.
  • Warming with hot pepper, snake and bee venom.
  • Chronoprotective.

Good to know!Medicated patches and injections are also used to treat back pain immediately.The latter are done when all of the above do not have the desired effect.Injections are placed directly in the lumbar region.

Folk treatment

Again, we turn to traditional medicine.There are many methods of treatment among people, but before using it yourself, you should consult a specialist, because there may be contraindications to treatment with these methods.

Let's look at some examples:

  1. Fresh or steamed burdock leaves are used as a compress.
  2. Hardard plasters are combined with honey.
  3. Mix crushed garlic with vegetable oil.Garlic is also mixed with petroleum jelly and a spoonful of lemon juice.Apply to the area that bothers you.
  4. Mix lavender, orange, rosemary, eucalyptus, fir and camphor oils with petroleum jelly.The result is a warming ointment.
  5. Make a warm compress with mustard powder.Another 200 gr.Dry mustard is poured into the bath.After taking it, wrap yourself in a warm blanket.
  6. Put a spoonful of honey and vinegar and a cabbage leaf.Apply to a heavy point and close with a warm scarf.
  7. Eucalyptus alcohol tincture tincture will relieve pain.Rub the area that bothers you.
  8. Mix sage leaves, birch, pine buds, chamomile, chamomile, plantain, anise, burdock roots with melted butter or lard.
  9. Close the beets and squeeze.Mix the cake with a spoonful of kerosene and put it on a napkin or a thin cloth.Apply to the area that bothers you the most.Put a bandage on it with polyethylene and something warm.
  10. Infusions and decoctions of medicinal plants, fruits and roots for the Drug Administration.They fight inflammation, vitaminize the body and accelerate the metabolic process.Useful plants: chamomile, knotweed, St.John's Wort, Burdock roots, calendula, violet, dandelion, white willow bark, knotweed, immortelle.

Physiotherapy

Physiotherapy procedures have the ability to increase the effect of drugs on the body.

Together they give a beautiful result:

  • Applications of paraffin and ozokerite.Perfectly warms the affected area, apply heated wax, layer by layer, up to 1 cm high.Then cover with a film and wrap with a woolen cloth for an hour.The course lasts from 10 to 30 days.
  • Electrophoresis.The procedure is performed using a special device that emits a weak current signal.There is a tingling sensation.
  • Electrical muscle stimulation.
  • Pearl and Turpentine Baths.
  • Mud therapy.Effective anti-inflammatory and pain relief.
  • Ampipulse therapy.

Gymnastics

Gymnastics or physical therapy will help strengthen the muscles and heal faster.

Specific exercises are selected by an orthopedist or spine specialist depending on the injury and other symptoms.

After the inflammatory process has passed, therapeutic exercises should be performed and the pain has decreased.

Regular exercise will strengthen the back muscles and reduce the load on the bones, accelerate blood circulation, which will lead to better metabolism in the tissues.

The first classes are conducted under the guidance of a doctor, then independently at home.Exercises to support your upper back and lower back will be helpful.And bend in a quarter direction or the other side.

It will be useful to go for a walk and visit the pool.

Massage

The benefits of massage are great, but in the case of back pain, it should be performed by an experienced massage therapist.Otherwise, incorrect actions will cause damage and accelerate the progression of pathologies.

If it is correct, warming and relieves spasms, massage movements and activate blood microcirculation.It has a beneficial effect on the body as a whole and on the mood of the patient.

During the massage, methods such as rubbing with the tips of the fingers, strokes and kneading muscles are used.

Preventive measures

  • Physical exercise is an invaluable aid in prevention.
  • You should not make sudden movements.
  • Strengthen your immune system and lead a healthy lifestyle.
  • It is worth watching your posture.
  • Get checked by a doctor every year.
  • Proper nutrition and maintenance of water balance in the body.
  • Avoid stress and nervous shock.

Note:It is worth monitoring your health and consulting a doctor for timely treatment.Listen to the alarm signals that the body gives in the form of pain.It is not medical in itself.Since all this can lead to irreversible consequences.